The DNA Diet test can help one establish how sensitive you are to fat, carbohydrates and protein. It will give you insight on how those macronutrients are absorbed, how efficiently they get metabolized and how efficiently it is used when exercising… IN YOUR BODY!
We all have different genes, not one person is the same than another.
Let’s take carbohydrates as an example: Person A is not sensitive to carbs at all. So this means that Person A can eat 50% more carbs than person B because it gets metabolized more efficiently and is easily used for energy when exercising.
Person B is highly sensitive to carbs. When person B consumes the same amount of carbs than Person A, he gains weight very quickly and the waist circumference will grow.
Back to Person A: Person A is highly sensitive to the type and amount of fat in the diet. So when consuming average quantities of fat, Person A will gain weight and will have to exercise at a very intense level to be able to lose the fat weight again.
Person B is less sensitive to fat. Person B has to train only 50% of Person A’s intensity to be able to use the fat for energy as it is metabolized and utilized very easily.
The example is explained in very basic terms and is used to give one an idea of how genes work. It goes much deeper and gets more intriguing when you test your own genes.
The only way that you will know for sure to which macro-nutrients you are sensitive and how the macronutrients are absorbed, metabolized and utilized in your body, is to do the genetic test.
By doing the genetic test, weight-loss will become more easy as you will have more insight into what will cause weight gain and weight loss in your body.
GENETIC TESTS ARE AVAILABLE AT JOZIDIET.
FOR MORE INFO: email@example.com